How To Give Sensory Comfort To Each Sense

The blog discusses strategies for autistic individuals to provide comfort to their senses, covering touch, smell, sight, taste, and hearing. It emphasizes personal preferences, suggesting self-care items like soft fabrics, mild scents, dim lighting, safe food options, and tools to manage noise. Overall, it highlights the importance of self-awareness and comfort.

What Is A Sensory Overload?

If I asked you what a sensory overload is, what would be your first thoughts? What Is It? A sensory overload is effectively when our body is overwhelmed by something. This could be a build up of competing sounds, a struggle to process the surroundings or struggling to be able to calm if there isContinueContinue reading “What Is A Sensory Overload?”